Whether or not we like to hear it, exercise is an important aspect of personal wellness. It so happens that during this time of year, people tend to kick off all kinds of healthy changes: cleaner eating, increased physical activity, and better sleeping habits, just to name a few. What do they all...
Do you make a habit of enjoying a steaming hot cup of tea? If so, chances are you’re acquainted with an encouraging essential oil derived from a lesser-known member of the citrus family. Interestingly, this fruit is rarely consumed due to its extremely bitter flavor profile. The fruit is none...
New dōTERRA Ravintsara essential oil certainly has an exotic and unknown ring to it, doesn’t it? If you’re familiar with Eucalyptus, though, you’re already acquainted with some of the aromatic features of this new oil. You might describe it as a milder version of Eucalyptus: similarly earthy, but...
Today we think of Rosemary in the form of a tender bunch of sprigs, sitting ready in a planter or spice jar to garnish a savory meal. This fragrant member of the mint family of herbs is related to basil, sage, oregano, and marjoram, each of which is naturally associated with the kitchen. But this...
